Private Fitness Training Sessions with Professional Ballet Dancer!

[TheBalletTwins]

Dear BalletcoForum community!

 

With over fifteen years of experience in peak athleticism (professional Ballet Dancer), I now offer fitness training for private clients.

Training One-to-One, within your own home (or in a nearby park!) The training I provide focus on both body and mind, enhancing your wellness to optimise your fitness. I can tailor classes for someone who would like to feel great in their body but not necessarily workout via a cardiovascular approach. To somebody who wishes to move more with an alignment-focus, for toning and sculpting their body. Categories of my training are: Floor-barre, Stretch, Strengthen and HIIT (High-Intensity Interval Training)

 

For more information please visit my website: https://balletfriends.co.uk/pages/privateclients or you can contact me by phone: 07445350205

 

I looking forward to hearing from you!

Kind regards,

 

Laurie McSherry-Gray