TheBalletTwins

Dear Alison, Thank you for the welcome! I have just updated the system with my Signature. Many thanks, Laurie

Adult Ballet Class every Monday 7:45pm - 9:00pm - West London School of Dance, Du Boisson Dance Studios, Village Hall - 58 Bulwer Street, Shepherds Bush, London, W12 8AR What to expect? Learning firsthand knowledge directly from Laurie McSherry-Gray with over 10 years of experience as a world-class dancer. Commencing with controlled movements at the Barrè such as Pliés, Tondues, Rond de Jambe and Grand Battement, these movements enable the body to warm up gradually and organically. After the Barrè we move to centre-practise where the intensity gradually increases with exercises such as Adage, Pirouettes, Petit Allegro and Grand Allegro. All the more, you will feel and see physical improvements of your body becoming finely tuned and athletic. We guarantee you will leave class feeling an immediate sense of accomplishment, inspiration and a higher level of energy! Who is this class for? This class is intended for those who are familiar with ballet terminology, that are of an intermediate level or above. Purchase your tickets now! https://theballettwins.eventbrite.co.uk Laurie x

Dear BalletcoForum community! With over fifteen years of experience in peak athleticism (professional Ballet Dancer), I now offer fitness training for private clients. Training One-to-One, within your own home (or in a nearby park!) The training I provide focus on both body and mind, enhancing your wellness to optimise your fitness. I can tailor classes for someone who would like to feel great in their body but not necessarily workout via a cardiovascular approach. To somebody who wishes to move more with an alignment-focus, for toning and sculpting their body. Categories of my training are: Floor-barre, Stretch, Strengthen and HIIT (High-Intensity Interval Training) For more information please visit my website: https://balletfriends.co.uk/pages/privateclients or you can contact me by phone: 07445350205 I looking forward to hearing from you! Kind regards, Laurie McSherry-Gray

Dear All! I’m super excited to announce Adult Ballet Class by BalletFriends is NOW officially OPEN to BOOK! EVERY TUESDAY 19:00 - 20:30 with Laurie McSherry-Gray, former soloist of Royal Ballet of Flanders. Held at the beautiful SIOBHAN DAVIES STUDIOS in Central London. 😃 I hope to see many of you there! Click link for tickets and details 👏 Laurie x https://balletfriends.co.uk/products/adult-ballet-class-by-balletfriends