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Body Conditioning class for Adult dancers


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Do you want to improve your general strength, core, turnout, flexibility, coordination, balance, posture for you dance class? 

I am Laetitia Lo Sardo, a former 1st Soloist with Birmingham Royal Ballet with over 20 years of teaching ballet. I am offering this class specifically for adult dancers to complement their dance class. In this friendly class we combine Pilates and strengthening exercises, isolating and strengthening specific muscles to help adult dancers achieve more in their dance class.


Classes are on Zoom Live or on Demand (recordings)


Mondays 10am - 11am (UK)


1st class is FREE so come and give it a go!


For more info, contact me on:






Insta: laetitialosardo 



Edited by Laetitia
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