Jan McNulty Posted March 26, 2014 Share Posted March 26, 2014 I've come across this blog post while culling today's links. I thought it might be of interest: http://www.thestage.co.uk/columns/en-pointe/2014/03/dancers-diet/ Link to comment Share on other sites More sharing options...
Anna C Posted March 26, 2014 Share Posted March 26, 2014 That's really useful Janet, thank you. :-) Link to comment Share on other sites More sharing options...
TheMightyTwiglet Posted March 26, 2014 Share Posted March 26, 2014 Thank Janet. I can think of a few people who would benefit from that link. I've sent it to a few people I know 1 Link to comment Share on other sites More sharing options...
LinMM Posted March 26, 2014 Share Posted March 26, 2014 Not sure if I agree with her daily calorie intake assessment though!! At roughly 50 cals for every kilogramme of weight would bring me up to 3500 calories a day......well over the healthy recommended intake for women of my age.....even active ones!!! Link to comment Share on other sites More sharing options...
Anna C Posted March 26, 2014 Share Posted March 26, 2014 I suspect that has been calculated to take into account the amount of exercise and therefore the amount of calories burned by professional ballet dancers though Lin. :-) 1 Link to comment Share on other sites More sharing options...
LinMM Posted March 26, 2014 Share Posted March 26, 2014 Ah yes you're probably right S and P I seem to remember these calculations from the book I bought aimed at dancers. Link to comment Share on other sites More sharing options...
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