Katymac Posted January 7, 2014 Share Posted January 7, 2014 DD's teacher has brought up the possibility of over-training; which is something I've been concerned about for some months. Which is better? reducing the total amount of class of dancing the same amount over less days DD does: Mon 4-6 & 6:30-7:00 helping teach 7-9:15 class Tues 3:45-5:45 helping teach 8-9 class Wed off Thurs 5:45-6:30 helping teach 6:30-7:15 class Fri 4-6:45 class Sat 5 hours class (1.25 hr of which is MT) Sun 4.5 hrs class So we think we need to cut down; we could reduce the work load on Tues & Thurs quite easily (by 2:45 a week by not helping in class). Mon's helping pays for lots of Ballet so I'd like to keep it going but I could cut the middle 30 minutes but I'm not sure it would help. I guess losing a weekend day would be the most use but it would cause the most heartache I guess overtraining is quite serious Link to comment Share on other sites More sharing options...
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!Register a new account
Already have an account? Sign in here.Sign In Now