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Massage DVD, how to find an old dicussion?


Tulip
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Just trying to find the old discussion regarding a physio doing some massage on the neck to release tension and improve flexibility. I've been looking in in the archive of messages for this discussion, but I can't find it. If anyone remembers it, I just wanted to ask did anyone purchase these DVDs and what was the results.

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I purchased the front splits fast programme and it did help, I do believe the massage works and I found the use of a tennis ball excellent at releasing tension around hips. I also did a one day course with Lisa in London and that too was very good :)

I think Michelle may have used the programme too and was probably more disciplined than me about doing it regularly :)

Sx

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