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Floor barre with ankle weights?


Aurora3

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I know, it is not advisable to use ankle weights at the barre because the torque can damage the joints. But how about floor barre with ankle weights? Is that safe?

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Quick reply but I’d just ask why. 
What is the desired outcome? 

If it’s to gain more strength then just do traditional strength & conditioning work where resistance/ weights can be easily incorporated. 
 

Adding weights to complex dance movements such as floor barre is certainly not advised from a dance science perspective (from my understanding). 

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