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Fitness/technique screening


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Hi everyone - I just wanted to let you know that unfortunately the session that I mentioned a while ago offering a group fitness screening on Jan 6th won't be going ahead due to a lack of interest / clash with going back to schools etc.


However if anyone wishes to have a screening or wants advice please PM me or email director@midas-dance.org.uk - I can't promise to be the speediest responder to emails unless it only needs a 1 line answer but I WILL respond so please just keep nagging if you don't get a reply!


In the meantime... whatever you stretch must be strengthened, and whatever you strengthen must be stretched!

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