taxi4ballet Posted November 26, 2012 Share Posted November 26, 2012 Any suggestions please! My dd is struggling to get down in plies at the moment. We're not sure whether it is tight achilles tendons, or tight calf muscles (or possibly even the plantar tendon in the sole of her foot). I don't think she has short tendons - at least she never used to have(!) and used to be able to squat right down without lifting her heels off the floor. She can't do that at all now. Link to comment Share on other sites More sharing options...
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