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PRESS RELEASE: Scottish Ballet Workout


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Core de Ballet - strengthen and tone with Scottish Ballet's free online workout!

 

 

Tone up with Scottish Ballet’s Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies and dancers Luciana Ravizzi and Luke Ahmet for a 15-minute exercise routine designed to stretch, tone and energise.

Start your workout here!

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