Jan McNulty Posted July 4, 2012 Share Posted July 4, 2012 Core de Ballet - strengthen and tone with Scottish Ballet's free online workout! Tone up with Scottish Ballet’s Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies and dancers Luciana Ravizzi and Luke Ahmet for a 15-minute exercise routine designed to stretch, tone and energise. Start your workout here! Link to comment Share on other sites More sharing options...
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