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Dear BalletcoForum community! With over fifteen years of experience in peak athleticism (professional Ballet Dancer), I now offer fitness training for private clients. Training One-to-One, within your own home (or in a nearby park!) The training I provide focus on both body and mind, enhancing your wellness to optimise your fitness. I can tailor classes for someone who would like to feel great in their body but not necessarily workout via a cardiovascular approach. To somebody who wishes to move more with an alignment-focus, for toning and sculpting their body. Categories of my training are: Floor-barre, Stretch, Strengthen and HIIT (High-Intensity Interval Training) For more information please visit my website: https://balletfriends.co.uk/pages/privateclients or you can contact me by phone: 07445350205 I looking forward to hearing from you! Kind regards, Laurie McSherry-Gray
