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Found 2 results

  1. Hello, I haven't posted here for a while but was hoping for some advice. My 16 year old dd has recently broken her ankle. She's been in a boot and walking with crutches for the past 4 weeks, they've said around 6 weeks for it to mend. She doesn't dance as much as her sisters but was hoping to start a modern class just before the injury. At her check up today, the doctor said it could take up to 3 months to heal completely and sometimes even longer. She's going to start physio in a few weeks to help with the movement. She's keen to get back to dance as soon as possible but I imagine it's risky going back too soon? Has anyone experienced this type of injury and is there anything she can do to help the healing process? Thank you.
  2. At the end of term, dd tripped on the stairs at school and injured her ankle. It was strapped up well and she was on crutches for a few days. The pain reduced but it was still very bruised and swollen. Now she's home for Easter and I want to make sure it's healed properly before she starts dancing again next term. The school nurse thought it was probably sprained but could have been a torn ligament. It does seem improved but there is still some swelling/bruising. I did think about taking her to my excellent osteopath to get it checked but would a sports physio be better? Any advice please?
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