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  1. We have ONLY 3 places left on our 'Confidence in Dance Performance' workshop this half term!! (10 places total) A must for anyone looking to audition, join upper schools and want to get ahead of the competition. Details below:- Confidence in Dance Performance, with Anna Reynolds (NLP) On the 23rd and 24th October 2016 Woodside Dance Retreat is proud to host this unique 2 day course. Tackling the ‘mind set’ and adding the building blocks to help towards producing the future Principal Dancers and West End Stars Anna's workshops explore the mental rigour that is needed to be successful in the world of Ballet/Dance, with a specific focus on building confidence within yourself and being present in the performance, allowing who you are to shine through. The emphasis will be on shifting mindsets for more happiness and greater success. Participants will:- Connect deeply with their intention to dance. Clarity on our 'why' serves as a strong motivator. Reconnect with the joy of dancing. Learn that confidence is a result, not a requirement. Learn how to move beyond fear and strengthen courage. Learn how to listen with an open mind and open heart, therefore aiding the teacher/student relationship. This is experiential learning and Anna will skillfully mix theory and practice to create a inspiring and transformative workshop. You will also take a workshop with Emma Harris {currently assissting Christopher Wheeldon and who has 22 years as a professional performer) and David Lucas Shaw (who has 17 years in West End and has assissted Adam Cooper). Additionally 8th Element will visit, they specialise in sports and dance science he will speak about injury prevention, key stretching and strengthening excersices for longevity in our industry. This course is a ‘must' for anyone looking for a serious dance career. Course Fee’s - £300 (10 places only) * including 2 nights accomodation, organic locally sourced breakfast, lunch and dinner and 2 full days of classes and activities aimed at making you a better dance performer. Contact nicola@woodsidedanceretreat.com to book a place or dicuss the course in more detail. www.woodsidedanceretreat.com
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