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MissSugarplumSmall

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  1. I have quite narrow feet without pressure and quite a good arch too but my feet spread quite alot when i am on flat foot or demi pointe. Does anyone have any recommendations as far as pointe shoes go?
  2. I'm all new to this forum business but been reading all the articles and picking up some serious tips! Im 25 and am doing my grade 6 idta exam in a couple of weeks, and am relatively new to ballet. Its my first exam. And have been doing ballet for about 4 years. My teacher tells me ive got a naturally balletic style and i am quite flexible so im quite chuffed with that. :-) but i am getting off track. Basically im curious to know people's opinions on whether a beginner adult dancer can 'plateau' as far as flexibility is concerened? I'm pretty please with my flexibilty as it is but am always working for more, but will i get to a point soon where i just can't go any further?
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