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SBallerina

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About SBallerina

  • Birthday 15/08/1995

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  1. SBallerina

    For sale: Leotards XS-M

    Swanprincess, someone else has already asked for it, but I’ll let you know if it becomes available. Hopefully I know tomorrow!
  2. SBallerina

    For sale: Leotards XS-M

    Twoballerinas0004, someone has already asked to have them, but I will let you know if they become available!
  3. SBallerina

    For sale: Leotards XS-M

    I have several leotards and a couple of warm-ups for sale: Various dancer wear • Black mesh dress, Bloch size S £5 + p&p) • Elevé Black hot pants, size S £8 + p&p) • Sansha burgundy warm-up shorts, knitted size S (£5 + p&p) • Sansha fleece overall with drawstring in waist, burgundy with black top, size M (£8 + p&p) Leotards size XS: Wear Moi, purple tank leotard. Square front and back (£5 + p&p) Size S: • Bloch, black leotard with criss cross back and a “knitted” bust panel (£5 + p&p) • Grishko, black 3/4 sleeve with u shaped front and back. Small detailing under the bust (£8 + p&p) • Ballet Rosa, fuschia with thicker “spaghetti straps” and v back (£5 + p&p) • Bloch, sweetheart neckline with v-back. Princess seams at the front (£5 + p&p) • Attitude, burgundy/maroon with sweetheart neckline and a u-shaped back (£5 + p&p) • Lucky Leo, purple tank leo with mesh straps and back (£8 + p&p) • Lucky Leo, black tank leo with white and golden flower print (small flowers), mesh straps and back (£8 + p&p) Size M: Capezio, grey tank leo with v front and v-lace back (£8 + p&p) •Freed, RAD tank leo black, size 4 (£5 + p&p) •So Danca, white tank leo with mesh straps and back, size 5 (£8 + p&p) •So Danca, teal criss cross back with pash panels at the back, size 5 (£5 + p&p) • Wear Moi, hot pink with spaghetti straps, square back and front (£8 + p&p) I’m happy to provide photos and more details!
  4. SBallerina

    Books about ballet

    Safe Dance Practice (Edel Quin et. Al) is good for a basic coverage of dance science related topics!
  5. SBallerina

    Long sleeved leotards

    Grishko's long sleeved leotards are quite nice!
  6. SBallerina

    If you had 2 hours to teach a kid to couru...

    You could try to get her sit down on the floor with her legs stretched out in front of her. Ask her to wiggle her knees. If she can manage to do it sitting she is more likely to be able to do it standing up. I have found it to be helpful, so it might be worth a try.
  7. SBallerina

    For sale: 2 fleece Sansha warm ups

    Is it possible to have a picture of the maroon one please?
  8. I am planning a lesson that is going to consist of fun games that encourage strength, flexibility and cardio for young ballet students. Have you got any ideas or experience with games/exercises they might enjoy? Many thanks!
  9. SBallerina

    Coupé jeté en tournant tips?

    The step travels so I like to think of the upper body (hips/waist and up) traveling forwards as well. Might sound very obvious, but it is easy to forget about it when one has several other things to remember.
  10. SBallerina

    Coupé jeté en tournant tips?

    Also remember to bring your upper body and arms with you. I.e. turning to the right = bring your left shoulder around and keep the arms collected.
  11. SBallerina

    Ballet dictionary

    https://www.amazon.co.uk/gp/aw/ol/0500277397/ref=olp_tab_new?ie=UTF8&condition=new This one is lovely! It has all the classics in it and comes with a short libretto and some nice pictures from the 'famous' parts of each ballet. I.e. Rose adagio from The Sleeping Beauty!
  12. I love the Gaynor Minden ones in microfiber, however, they're quite expensive compared go other brands.
  13. SBallerina

    WANTED: RAD Advanced 1 DVD/CD ballet please!

    It is very simple, no degree in IT needed ) Hope she finds it helpful!
  14. SBallerina

    WANTED: RAD Advanced 1 DVD/CD ballet please!

    What details would you like to have? Type in RAD or Royal Academy of Dance to the AppStore and download it. The grades are priced the same as the DVDs I'm currently using it for teacher training and it is great!
  15. SBallerina

    WANTED: RAD Advanced 1 DVD/CD ballet please!

    The App has got the new syllabus for Pre-Primary to G5 and the vocational grades Inter Found - Adv2 and kept the old (still running) G6-8. It is great as you can download it to a tablet or smart phone and bring it with you if needed However, I've had some trouble with a couple of the grades and it took some effort to get it to work. The app has been a great tool once it worked though !!
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